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7-Eleven — TRAIL MIX, CRANBERRY, ALMONDSAND SUNFLOWER KERNELS, CRANBERRY, ALMONDSAND SUNFLOWER KERNELS

Popcorn, Peanuts, Seeds & Related Snacks 7-Eleven, Inc. Branded
500 Calories
14.3g Protein
42.9g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 42.9g 46%
Fat 35.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Mapco Express — GOOD LIVIN', HONEY ROASTED PEANUTS 500 14.3g 50g 32.1g Blend — SENSIBLE FOODS, SWEET CORN CRUNCH DRIED SNACKS 333 11.1g 77.8g 5.6g WEIS, NO SALT TRAIL MIX 429 7.1g 53.6g 21.4g WEIS, NATURAL SLICED ALMONDS 571 21.4g 25g 50g WEIS, HONEY ROASTED PEANUTS 571 25g 25g 46.4g WEIS, DARK CHOCOLATE ALMONDS 512 9.8g 48.8g 36.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About TRAIL MIX, CRANBERRY, ALMONDSAND SUNFLOWER KERNELS, CRANBERRY, ALMONDSAND SUNFLOWER KERNELS

Trail mix from 7 Select with cranberries, almonds, and sunflower seeds. A 28 g serving contains 500 calories, 14.3 g protein, 42.9 g carbs, 35.7 g fat, and 7.1 g fiber. The dried cranberries add tartness while almonds and sunflower seeds supply fat and protein. A portable option for active use or long commutes.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR), ALMONDS SUNFLOWER SEEDS, COTTONSEED OIL, SALT.

Dietary Information

TRAIL MIX, CRANBERRY, ALMONDSAND SUNFLOWER KERNELS, CRANBERRY, ALMONDSAND SUNFLOWER KERNELS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, TRAIL MIX, CRANBERRY, ALMONDSAND SUNFLOWER KERNELS, CRANBERRY, ALMONDSAND SUNFLOWER KERNELS gets 11% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 7-Eleven — TRAIL MIX, CRANBERRY, ALMONDSAND SUNFLOWER KERNELS, CRANBERRY, ALMONDSAND SUNFLOWER KERNELS

See how 7-Eleven — TRAIL MIX, CRANBERRY, ALMONDSAND SUNFLOWER KERNELS, CRANBERRY, ALMONDSAND SUNFLOWER KERNELS compares to other foods in terms of nutrition:

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