Beaver Street Fisheries, T/P TILAPIA FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 18.6g per 100g.
- Very low in fat (0.4g per 100g).
About T/P TILAPIA FILLETS
Packers TP Tilapia Fillets from Beaver Street Fisheries provide 88 calories and 18.58g of protein per 113g serving, with under 0.5g of fat and no carbohydrates. This nearly fat-free frozen fish fillet is among the leanest available, making it a standout high-protein choice for low-calorie meal planning.
Ingredients
Tilapia, Carbon Monoxide (to retain natural color)
Dietary Information
T/P TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, T/P TILAPIA FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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