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Beaver Street Fisheries, RTG WH GS TILAPIA 8340562
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 25.7g per 100g, great for muscle building and recovery.
About RTG WH GS TILAPIA 8340562
No Brand Ready-to-Grill Whole Gutted and Scaled Tilapia by Beaver Street Fisheries Inc. is a whole tilapia made from a single ingredient, prepared for grilling or baking whole. Each 113g serving delivers 133 calories, 25.7g of protein, and 3.1g of fat with no carbs. A high-protein, low-fat whole fish option for traditional whole-fish preparations across global cuisines.
Ingredients
Whole Tilapia
Dietary Information
RTG WH GS TILAPIA 8340562 is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, RTG WH GS TILAPIA 8340562 gets 77% of its calories from protein, 0% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
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