RETAIL BAG SWAI FILLETS
54
Calories
10.7g
Protein
0g
Carbs
1.2g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
54
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.3g
2%
Trans Fat 0g
Cholesterol 42mg
14%
Sodium 440mg
19%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 10.7g
21%
Vitamin D 0mcg
0%
Calcium 6mg
0%
Iron 0mg
0%
Potassium 259mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.7g
90%
Carbs
0g
0%
Fat
1.2g
10%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.2g per 100g).
About RETAIL BAG SWAI FILLETS
RETAIL BAG SWAI FILLETS contains 54 calories per 100g serving. It provides 10.7g of protein, 0g of carbohydrates, and 1.2g of fat. It also contains 0g of dietary fiber.
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