Beaver Street Fisheries, MAHI-MAHI PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 416 MG | 9% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 18.8g per 100g.
- Very low in fat (0.9g per 100g).
About MAHI-MAHI PIECES
Sea Best Mahi Mahi Pieces are simply mahi-mahi, nothing added. The flesh is lean, low in fat, and solidly high in protein, making it one of the cleaner picks in the frozen seafood case. Mild in flavor and firm enough to hold up to grilling, pan-searing, or baking, it disappears into fish tacos and rice bowls without much fuss.
Ingredients
Mahi Mahi.
Dietary Information
MAHI-MAHI PIECES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, MAHI-MAHI PIECES gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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