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Beaver Street Fisheries, 16/20 OZ SNAPPER FILLET

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
97 Calories
20.4g Protein
0g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 62mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 0.3mg 2%
Potassium 416mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 94%
Carbs 0g 0%
Fat 1.3g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 0.3 MG 2%
Potassium, K 416 MG 9%
Sodium, Na 62 MG 3%

Related Foods in Fish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
Beaver Street Fisheries, CO THRESHER SHARK PORTION 134 21.4g 0g 4.5g Beaver Street Fisheries, 8 OZ MAHI-MAHI PORT 89 18.8g 0g 0.9g Beaver Street Fisheries, 6 OZ ROLLED STFD SOLE 76 7.1g 6.5g 2.7g Beaver Street Fisheries, 8OZ.STFD O/ROUGHY SUPREME 115 10.6g 9.3g 3.5g Beaver Street Fisheries, 9 OZ/UP IQF FLOUNDER FILL 71 12.5g 0g 1.8g Beaver Street Fisheries, 10/12 OZ CO V/P REDFISH 116 17.0g 0.9g 4.5g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.3g per 100g).

About 16/20 OZ SNAPPER FILLET

Packers sources red snapper fillets in the 16-to-20-ounce range, a larger cut suited for sharing or portioning at home. Like all snapper, the profile is very lean, with protein making up the bulk of the macros and essentially no carbohydrate or added ingredients.

Ingredients

Snapper

Dietary Information

16/20 OZ SNAPPER FILLET is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, 16/20 OZ SNAPPER FILLET gets 84% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Beaver Street Fisheries, 16/20 OZ SNAPPER FILLET

See how Beaver Street Fisheries, 16/20 OZ SNAPPER FILLET compares to other foods in terms of nutrition:

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