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Beaver Street Fisheries, SALMON PORTIONS 14.1OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 364 MG | 8% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
About SALMON PORTIONS 14.1OZ
Packers Salmon Portions from Beaver Street Fisheries are single-ingredient fish portions offering 20.35g of protein and 221 calories per 113g serving, with 15.93g of fat and zero carbohydrates. The higher fat content compared to leaner fish reflects the naturally rich fatty acid profile of salmon.
Ingredients
Salmon
Dietary Information
SALMON PORTIONS 14.1OZ is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 221 calories per 100 grams, SALMON PORTIONS 14.1OZ gets 37% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.
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