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Beaver Street Fisheries, 10 OZ UNIFORM SALMON PORT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About 10 OZ UNIFORM SALMON PORT
Sea Best 10 oz uniform salmon portions with color added. Per 112g serving: 223 calories, 20.5g protein, 16.1g fat, zero carbs. Salmon's high natural fat delivers rich omega-3 content. Uniform-cut portions ensure even cooking. A versatile salmon cut for baking, grilling, or pan-searing.
Ingredients
Salmon, Color Added.
Dietary Information
10 OZ UNIFORM SALMON PORT is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 223 calories per 100 grams, 10 OZ UNIFORM SALMON PORT gets 37% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.
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