Beaver Street Fisheries, 4/6 OZ CO SNAPPER FILLET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 420 MG | 9% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About 4/6 OZ CO SNAPPER FILLET
Sea Best Colorado Snapper Fillets from Beaver Street Fisheries provide 98 calories per 112g serving, with 20.54g of protein, 1.34g of fat, and no carbohydrates. Made from snapper treated with carbon monoxide for color retention, these fillets are a high-protein, low-fat frozen fish option with no added sodium or preservatives.
Ingredients
Snapper (CO Treated for Color Retention).
Dietary Information
4/6 OZ CO SNAPPER FILLET is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, 4/6 OZ CO SNAPPER FILLET gets 84% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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