Know what is on your plate.
Beaver Street Fisheries, 4/6 OZ SNAPPER FILLET
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About 4/6 OZ SNAPPER FILLET
Gulf pudding shrimp from Packers at the 130/150 count are very small, with tender flesh and a mild, clean flavor. Nearly pure protein with almost no fat or carbohydrate, they're efficient in a dietary sense. Just shrimp and natural sea salt, nothing else added. Works well tossed into pasta, rice dishes, or soups where the small size is an asset rather than a drawback.
Ingredients
Snapper
Dietary Information
4/6 OZ SNAPPER FILLET is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, 4/6 OZ SNAPPER FILLET gets 84% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Beaver Street Fisheries, 4/6 OZ SNAPPER FILLET
See how Beaver Street Fisheries, 4/6 OZ SNAPPER FILLET compares to other foods in terms of nutrition:
- Beaver Street Fisheries, 4/6 OZ SNAPPER FILLET vs Beaver Street Fisheries, RET BOX POLLOCK FILLET
- Beaver Street Fisheries, 4/6 OZ SNAPPER FILLET vs Beaver Street Fisheries, SKIN-ON WHITING FILLETS
- Beaver Street Fisheries, 4/6 OZ SNAPPER FILLET vs Beaver Street Fisheries, 3/5 OZ SWAI
- Beaver Street Fisheries, 4/6 OZ SNAPPER FILLET vs Beaver Street Fisheries, 5LB.-UP GROUPER LOINS
More in Fish Unprepared/Unprocessed
Browse all foods in the Fish Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.