Beaver Street Fisheries, .75-1 LB WG Y.T. SNAPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About .75-1 LB WG Y.T. SNAPPER
Sea Best whole-gutted yellow tail snapper in the 0.75 to 1 pound range. Just snapper - no added ingredients, no processing aids. Lean white fish with high protein and very little fat, making it one of the cleaner choices in the frozen seafood case. The whole presentation means head, tail, and skin are intact, which suits grilling and roasting preparations where the skin crisps and the bone structure keeps the flesh moist. Mild, slightly sweet flavor typical of red snapper family fish.
Ingredients
Snapper
Dietary Information
.75-1 LB WG Y.T. SNAPPER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, .75-1 LB WG Y.T. SNAPPER gets 84% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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