Beaver Street Fisheries, 7 OZ IQF FLOUNDER FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 295 MG | 13% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
About 7 OZ IQF FLOUNDER FILLETS
Swedish Fish Variety Festive candy is built almost entirely from sugar: sugar, invert sugar, and corn syrup appear as the first three ingredients, followed by modified corn starch, citric acid, mineral oil, artificial flavor, Red 40, and carnauba wax. No fat, no protein, no fiber - just concentrated sugar in a chewy, fruit-flavored format. This is unambiguously candy, and the nutrition profile reflects exactly that.
Ingredients
Flounder, Sodium tripolyphosphate (to retain moisture)
Dietary Information
7 OZ IQF FLOUNDER FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, 7 OZ IQF FLOUNDER FILLETS gets 70% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Beaver Street Fisheries, 7 OZ IQF FLOUNDER FILLETS
See how Beaver Street Fisheries, 7 OZ IQF FLOUNDER FILLETS compares to other foods in terms of nutrition:
- Beaver Street Fisheries, 7 OZ IQF FLOUNDER FILLETS vs Beaver Street Fisheries, BACALAO SALT FISH
- Beaver Street Fisheries, 7 OZ IQF FLOUNDER FILLETS vs Beaver Street Fisheries, 8/16 OZ IQF A/T FLNDR FIL
- Beaver Street Fisheries, 7 OZ IQF FLOUNDER FILLETS vs Beaver Street Fisheries, 7/9 OZ IQF TILAPIA FILLET
- Beaver Street Fisheries, 7 OZ IQF FLOUNDER FILLETS vs Beaver Street Fisheries, 2/4 OZ GROUPER FILLET
More in Fish Unprepared/Unprocessed
Browse all foods in the Fish Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.