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Beaver Street Fisheries, 8 OZ MAHI-MAHI PORT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 416 MG | 9% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 18.8g per 100g.
- Very low in fat (0.9g per 100g).
About 8 OZ MAHI-MAHI PORT
Mahi-mahi from Sea Best in 8-ounce portions is lean, mildly sweet, and firm-textured - characteristics that make it forgiving across cooking methods. Just mahi mahi, nothing added. The protein content is high and fat is minimal, placing it among the leaner fish options available frozen. Its dense flesh holds up well to grilling, pan-searing, or broiling and pairs easily with citrus, spices, or a simple herb butter.
Ingredients
Mahi Mahi
Dietary Information
8 OZ MAHI-MAHI PORT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, 8 OZ MAHI-MAHI PORT gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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