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Beaver Street Fisheries, 4 OZ SOCKEYE SALMON PORT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 366 MG | 8% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.
About 4 OZ SOCKEYE SALMON PORT
Sockeye salmon from Packers, portioned at 4 oz, runs leaner than most salmon cuts while still delivering solid protein. Sockeye's fat content is lower than Atlantic salmon but still respectable. The flavor is more pronounced and the flesh a deeper red. No additives in the ingredient list, just salmon.
Ingredients
Salmon
Dietary Information
4 OZ SOCKEYE SALMON PORT is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 134 calories per 100 grams, 4 OZ SOCKEYE SALMON PORT gets 67% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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