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Beaver Street Fisheries, 8/10 OZ HADDOCK FIL S/PK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (0g per 100g).
About 8/10 OZ HADDOCK FIL S/PK
Sea Best haddock fillets, portioned at 8/10 oz, list only haddock as the ingredient. The nutritional profile shows essentially zero fat, which makes this one of the leanest fish options available. Protein is strong. Haddock has a slightly sweeter flavor than cod and a tender flake that works well baked, broiled, or poached.
Ingredients
Haddock
Dietary Information
8/10 OZ HADDOCK FIL S/PK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, 8/10 OZ HADDOCK FIL S/PK gets 91% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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