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Kroger, RET BAG POLLOCK FILLETS

Fish Unprepared/Unprocessed The Kroger Company Branded
88 Calories
19.5g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 88mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.5g 39%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 0.5mg 3%
Potassium 354mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.5g 96%
Carbs 0g 0%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 0.5 MG 3%
Potassium, K 354 MG 8%
Sodium, Na 88 MG 4%

Related Foods in Fish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
Beaver Street Fisheries, 7 OZ STFD FLNDR-MONTEREY 141 12.1g 7.1g 7.1g Beaver Street Fisheries, 2/3 LB WGGS SNAPPER 98 20.5g 0g 1.3g Beaver Street Fisheries, 20/24 OZ H&G FLOUNDER 71 12.5g 0g 1.8g Beaver Street Fisheries, 5 OZ COD LOINS 80 17.9g 0g 0.9g Beaver Street Fisheries, 5/7 LB MAHI-MAHI LOINS 89 18.8g 0g 0.9g Beaver Street Fisheries, 6/8 OZ I/L SEA TROUT FIL 152 20.5g 0g 6.3g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 19.5g per 100g.
  • Very low in fat (0.9g per 100g).

About RET BAG POLLOCK FILLETS

Kroger Retail Bag Pollock Fillets are unprepared pollock fish fillets in the Fish Unprepared/Unprocessed category. Each 113g serving provides 88 calories, 19.47g protein, and just 0.88g fat with no carbohydrates. A very lean, high-protein seafood choice, pollock fillets are ideal for low-fat, high-protein meal preparation.

Ingredients

Pollock, Sodium tripolyphisphate (toretain moisture)

Dietary Information

RET BAG POLLOCK FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, RET BAG POLLOCK FILLETS gets 89% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger, RET BAG POLLOCK FILLETS

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