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Fortune Commercial — TOMI, SARDINES IN TOMATO SAUCE

Canned Seafood Fortune Commercial Corp Branded
161 Calories
8.9g Protein
3.6g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 589mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 429mg 33%
Iron 5.5mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 36%
Carbs 3.6g 14%
Fat 12.5g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 429 MG 33%
Iron, Fe 5.5 MG 30%
Sodium, Na 589 MG 26%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Milky Way Int'L Trading — MACKEREL FILLET 145 20g 0g 5.5g Thomas Brothers Ham — MACKEREL FILLETS HUNGARIAN STYLE 161 14.3g 5.4g 10.7g McLane Group International, L.P — PACIFIC MACKEREL IN BRINE 145 20g 0g 5.5g Seafood Wholesalers — SARDINES IN TOMATO SAUCE 100 15g 3.3g 3.3g Madame Gougousse — OCTOPUS IN VEGETABLE OIL 182 25.5g 5.5g 7.3g Madame Gougousse — OCTOPUS IN GARLIC SAUCE 164 25.5g 1.8g 5.5g

Nutrition Highlights

  • Good source of Calcium, Ca (33% DV).
  • Good source of Iron, Fe (30% DV).
  • Good source of Sodium, Na (26% DV).

About TOMI, SARDINES IN TOMATO SAUCE

Tomi Sardines in Tomato Sauce by Fortune Commercial Corp are whole sardines in a seasoned tomato sauce thickened with tapioca starch, cornstarch, and xanthan gum. Per 100g they contain 161 calories, 8.9g protein, 3.6g carbohydrates, and 12.5g fat. Garlic, onion, and MSG enhance the savory tomato base. A 56g serving provides about 90 calories and a useful amount of protein and omega-3 fats from the sardines. Suitable for eating with rice, crackers, or bread.

Ingredients

SARDINES, TOMATO SAUCE (WATER, TOMATO PASTE), THICKENERS (TAPIOCA STARCH, CORNSTARCH, XANTHAN GUM), SALT, SUGAR, SEASONINGS(GARLIC, ONION), MONOSODIUM GLUTAMATE.

Dietary Information

TOMI, SARDINES IN TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in TOMI, SARDINES IN TOMATO SAUCE include Calcium, Ca (33% DV) , Iron, Fe (30% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, TOMI, SARDINES IN TOMATO SAUCE gets 22% of its calories from protein, 9% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Fortune Commercial — TOMI, SARDINES IN TOMATO SAUCE

See how Fortune Commercial — TOMI, SARDINES IN TOMATO SAUCE compares to other foods in terms of nutrition:

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