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Know what is on your plate.

Tomato products, canned, sauce, with herbs and cheese

Explore the nutrition, choose your serving, and see how this food fits your day.

59 Calories
2.1g Protein
10.2g Carbs
1.9g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.1g 15%
Carbs 10.2g 72%
Fat 1.9g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 543mg 24%
Total Carbohydrate 10.2g 4%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 0.9mg 5%
Potassium 356mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10 MG 11%
Thiamin 0.1 MG 6%
Riboflavin 0.1 MG 10%
Niacin 1.2 MG 8%
Pantothenic acid 0.3 MG 6%
Vitamin B-6 0.0 MG 1%
Folate, total 8 UG 2%
Vitamin A, RAE 49 UG 5%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 19 MG 5%
Phosphorus, P 54 MG 4%
Potassium, K 356 MG 8%
Sodium, Na 543 MG 24%
Zinc, Zn 0.4 MG 3%
Copper, Cu 0.2 MG 19%
Manganese, Mn 0.2 MG 8%
Selenium, Se 0.9 UG 2%

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of Sodium, Na (24% DV).

About Tomato products, canned, sauce, with herbs and cheese

Tomato sauce with herbs and cheese occupies a richer corner of the canned sauce aisle. The cheese adds fat and protein above what you get from plain or vegetable-added varieties, while the herb seasoning means less work at the stove. Fiber is solid for a sauce product. It stands on its own over pasta or baked into casseroles.

Dietary Information

Tomato products, canned, sauce, with herbs and cheese is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Tomato products, canned, sauce, with herbs and cheese include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 59 calories per 100 grams, Tomato products, canned, sauce, with herbs and cheese gets 14% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tomato products, canned, sauce, with herbs and cheese

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