Turtle Island, TOFURKY, CHORIZO STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 691 MG | 15% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 29.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About TOFURKY, CHORIZO STYLE
Tofurky Chorizo Style is a plant-based sausage built on organic soy flour, canola oil, and organic apple cider vinegar, seasoned with paprika, spices, garlic, and caramel coloring to approximate chorizo's deep red color and spiced flavor profile. Protein is high for a plant-based product, fat is moderate, and carbohydrates are low - a profile that competes respectably with pork chorizo on macros while using entirely plant ingredients. Fiber is meaningful. It crumbles well for tacos, scrambles, and grain bowls where you want bold chorizo flavor without the meat.
Ingredients
WATER, ORGANIC SOY FLOUR, EXPELLER PRESSED NON-GMO CANOLA OIL, ORGANIC APPLE CIDER VINEGAR, SPICES, VEGAN NATURAL FLAVORS, PAPRIKA, SEA SALT, GRANULATED GARLIC, POTASSIUM CHLORIDE, XANTHAN GUM, NON-GMO CARAMEL COLORING, DICALCIUM PHOSPHATE.
Dietary Information
TOFURKY, CHORIZO STYLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOFURKY, CHORIZO STYLE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 309 calories per 100 grams, TOFURKY, CHORIZO STYLE gets 38% of its calories from protein, 14% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Turtle Island, TOFURKY, CHORIZO STYLE
See how Turtle Island, TOFURKY, CHORIZO STYLE compares to other foods in terms of nutrition:
- Turtle Island, TOFURKY, CHORIZO STYLE vs Target, GROUND PORK
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- Turtle Island, TOFURKY, CHORIZO STYLE vs Thousand Hills Cattle, 80% LEAN 20% FAT 100% GRASS FED GROUND BEEF
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