TOFURKY vs KROGER

Nutrition comparison per 100 g serving

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TOFURKY wins in 7 out of 11 nutrient categories

TOFURKY: 7 vs KROGER: 2 (2 ties)

Overview

Nutrient	TOFURKY	KROGER	Winner
Calories	309 cal	257 cal
Protein	29.1 g	16.8 g
Carbs	10.9 g	0 g
Fat	14.6 g	20.4 g
Fiber	7.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TOFURKY	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOFURKY	KROGER
Calcium, Ca	109 MG	18 MG
Iron, Fe	2.6 MG	1.6 MG
Potassium, K	691 MG	0 MG
Sodium, Na	491 MG	66 MG

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