TOFU WITH ROASTED CHIPOTLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 330 MG | 14% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (40% DV).
About TOFU WITH ROASTED CHIPOTLE
TOFU WITH ROASTED CHIPOTLE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 6g of carbohydrates, and 7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
GRILLED TOFU (TOFU {NON-GMO SOYBEANS, WATER AND NIGARI [EXTRACT OF SEA SALT]}, EXPELLER PRESSED CANOLA OIL, GLUTEN FREE TAMARI SOY SAUCE {WATER, SOYBEANS, SALT, ALCOHOL}, SALT, GARLIC POWDER), CHIPOTLE SAUCE (CRUSHED TOMATOES {CRUSHED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, AND CALCIUM CHLORIDE}, TOMATO PUREE {VINE-RIPENED FRESH TOMATOES AND SALT}, GLUTEN FREE TAMARI SOY SAUCE {WATER, SOYBEANS, SALT, ALCOHOL}, CHIPOTLE PEPPERS, WATER, ONIONS, HONEY, GARLIC POWDER, BASIL, SALT, EXPELLER PRESSED CANOLA OIL, GARLIC, SPICES, EXTRA VIRGIN OLIVE OIL, BLACK PEPPER, RED PEPPER CHILI FLAKES), ROASTED GREEN BELL PEPPERS, ROASTED RED BELL PEPPERS, ROASTED YELLOW BELL PEPPERS, ROASTED ONIONS, EXPELLER PRESSED CANOLA OIL.
Dietary Information
Notable micronutrients in TOFU WITH ROASTED CHIPOTLE include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, TOFU WITH ROASTED CHIPOTLE gets 16% of its calories from protein, 24% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TOFU WITH ROASTED CHIPOTLE
See how TOFU WITH ROASTED CHIPOTLE compares to other foods in terms of nutrition:
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