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Know what is on your plate.

Hormel, MASHED SWEET POTATOES WITH BROWN SUGAR, CINNAMON AND NUTMEG, BROWN SUGAR, CINNAMON AND NUTMEG

Other Deli Hormel Foods Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

120 Calories
1.4g Protein
19.0g Carbs
4.2g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.4g 6%
Carbs 19.0g 77%
Fat 4.2g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 239mg 10%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.4g 5%
Total Sugars 12.7g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 0.3mg 2%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 0.3 MG 2%
Potassium, K 268 MG 6%
Sodium, Na 239 MG 10%

About MASHED SWEET POTATOES WITH BROWN SUGAR, CINNAMON AND NUTMEG, BROWN SUGAR, CINNAMON AND NUTMEG

Hormel Mashed Sweet Potatoes with Brown Sugar, Cinnamon and Nutmeg are ready-to-heat sweet potatoes seasoned with butter, brown sugar, and warm spices. A 142g serving provides 120 calories, 1.4g protein, 19g carbs, 4.2g fat, and 1.4g fiber. A convenient spiced sweet potato side dish with a homemade flavor profile.

Ingredients

INGREDIENTS: SWEET POTATOES, MILK WITH VITAMIN D3, BROWN SUGAR, BUTTER (CREAM AND SALT), SUGAR, CONTAINS 2% OR LESS OF LIQUID MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), SALT, ANTIMICROBIAL BLEND (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION [SALT, NISIN], SPICES (CINNAMON, NUTMEG), POTASSIUM SORBATE (PRESERVATIVE), WATER.

Calorie Breakdown

At 120 calories per 100 grams, MASHED SWEET POTATOES WITH BROWN SUGAR, CINNAMON AND NUTMEG, BROWN SUGAR, CINNAMON AND NUTMEG gets 5% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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