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Wal-Mart, 100% YUKON GOLD MASHED POTATOES

Other Deli Wal-Mart Stores, Inc. Branded
129 Calories
2.1g Protein
15.7g Carbs
6.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 386mg 17%
Total Carbohydrate 15.7g 6%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 2.1g 4%
Vitamin D 14mcg 70%
Calcium 29mg 2%
Iron 0mg 0%
Potassium 264mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 9%
Carbs 15.7g 65%
Fat 6.4g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 264 MG 6%
Sodium, Na 386 MG 17%

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About 100% YUKON GOLD MASHED POTATOES

Member's Mark Yukon Gold mashed potatoes use real Yukon Gold potatoes as the base, finished with milk, butter (made with cream, water, salt, and natural flavor), sea salt, cultured nonfat dry milk, and black pepper. Carbohydrate is moderate from the potato starch, fat is moderate from the butter, and protein is low. The ingredient list is short and recognizable, which sets this apart from most shelf-stable or frozen mashed potato products. It tastes close to scratch because the starting point actually is scratch-cooked potatoes.

Ingredients

YUKON GOLD POTATOES, MILK, BUTTER WITH NATURAL FLAVOR (CREAM, WATER, SALT, NATURAL FLAVOR), SEA SALT, CULTURED NONFAT DRY MILK, BLACK PEPPER.

Calorie Breakdown

At 129 calories per 100 grams, 100% YUKON GOLD MASHED POTATOES gets 7% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, 100% YUKON GOLD MASHED POTATOES

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