100% YUKON GOLD MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 264 MG | 6% | |
| Sodium, Na | 386 MG | 17% |
About 100% YUKON GOLD MASHED POTATOES
100% YUKON GOLD MASHED POTATOES is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 15.7g of carbohydrates, and 6.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
YUKON GOLD POTATOES, MILK, BUTTER WITH NATURAL FLAVOR (CREAM, WATER, SALT, NATURAL FLAVOR), SEA SALT, CULTURED NONFAT DRY MILK, BLACK PEPPER.
Calorie Breakdown
At 129 calories per 100 grams, 100% YUKON GOLD MASHED POTATOES gets 7% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare 100% YUKON GOLD MASHED POTATOES
See how 100% YUKON GOLD MASHED POTATOES compares to other foods in terms of nutrition:
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- 100% YUKON GOLD MASHED POTATOES vs CARNE ASADA TACOS WITH CARAMELIZED ONIONS & CHIPOTLE SOUR CREAM MEAL KIT
- 100% YUKON GOLD MASHED POTATOES vs CHICKEN SIMMERED IN A CREAMY, INDIAN-SPICED TOMATO SAUCE AND SERVED OVER FLUFFY JASMINE RICE MEAL KIT
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