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FRESH & EASY — MEAL BOWL PESTO TORTELLINI

Other Deli FRESH & EASY, LLC Branded
212 Calories
11.4g Protein
19.6g Carbs
10.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 5.1g 26%
Trans Fat 0.4g
Cholesterol 41mg 14%
Sodium 353mg 15%
Total Carbohydrate 19.6g 7%
Dietary Fiber 2.4g 9%
Total Sugars 2.8g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 27%
Carbs 19.6g 47%
Fat 10.6g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 1.4 MG 8%
Sodium, Na 353 MG 15%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.

About MEAL BOWL PESTO TORTELLINI

A pesto tortellini meal bowl from Fresh & Easy, combining cooked multi-cheese tortellini (ricotta, Parmesan, Asiago, Fontina, Romano) with fresh spinach, tomato, a cream-based pesto sauce with real basil, and Parmesan shavings. Per 100 g it delivers 212 calories, 11.4 g protein, 19.6 g carbohydrates, and 10.6 g fat, with 2.4 g fiber. The sauce uses canola oil, unsalted butter, olive oil, garlic, lemon juice concentrate, and bay leaf. The full 255 g bowl contains 541 calories and 29 g protein. Contains wheat, milk (multiple cheese types), eggs, and sheep's milk (Romano). A filling, refrigerated ready-to-heat entree with a notably complex cheese profile across both the pasta filling and the sauce.

Ingredients

COOKED CHEESE TORTELLINI [SEMOLINA FLOUR, RICOTTA CHEESE (MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), DURUM FLOUR, EGG, WATER, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), EGG YOLK, SALT, GARLIC, SPICES], TOMATO, SPINACH, REDUCED FAT MILK, CREAM, WATER, PARMESAN SHAVINGS (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, UNSALTED BUTTER (CREAM), BASIL, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEAT FLOUR STARCH, OLIVE OIL, GARLIC PUREE, SALT, LEMON JUICE CONCENTRATE, BLACK PEPPER, NUTMEG, BAY LEAF, WHITE PEPPER.

Calorie Breakdown

At 212 calories per 100 grams, MEAL BOWL PESTO TORTELLINI gets 21% of its calories from protein, 37% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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