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Know what is on your plate.

FRESH & EASY, SIDE DISH MAC AND CHEESE

Other Deli FRESH & EASY Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

176 Calories
7.1g Protein
22.0g Carbs
6.6g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 20%
Carbs 22.0g 62%
Fat 6.6g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 220mg 10%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.1g 4%
Total Sugars 2.2g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 0.8 MG 4%
Sodium, Na 220 MG 10%

About SIDE DISH MAC AND CHEESE

A multi-cheese macaroni and cheese side dish from FRESH & EASY made with a blend of American, sharp cheddar, Gouda, Havarti, and Swiss cheeses over enriched durum wheat macaroni. Per 100 g it provides 176 calories, 7.14 g protein, 21.98 g carbohydrate, 6.59 g fat, and 1.1 g dietary fiber. The cheese sauce is enriched with unsalted butter and canola oil, seasoned with turmeric, mustard seeds, and spices for complexity. Corn starch stabilizes the sauce consistency. A ready-to-eat deli side that elevates classic macaroni and cheese with a layered flavor profile. Contains wheat, milk, and soy. Reheat gently before serving.

Ingredients

COOKED ENRICHED MACARONI (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MILK, AMERICAN CHEESE (SALT,MILK, CHEESE CULTURE, ENZYMES, WATER, CREAM, SODIUM CITRATE, SODIUM PHOSPHATE, SORBIC ACID, LACTIC ACID, PAPRIKA OLEORESIN, ACETIC ACID, SOY LECITHIN), SHARP CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO(, GOUDA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE, ANNATTO, CELLULOSE), UNSALTED BUTTER, CANOLA OIL, CORN STARCH, HAVARTI CHEESE (MILK, CHEESE CULTURES, SALT, MICROBIAL RENNET), SWISS CHEESE (PASTEURIZED CULTURED PART SKIM MILK, SALT, ENZYMES), SALT, SPICES, TURMERIC POWDER, MUSTARD SEEDS.

Calorie Breakdown

At 176 calories per 100 grams, SIDE DISH MAC AND CHEESE gets 16% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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