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SIDE DISH MAC AND CHEESE

Other Deli FRESH & EASY Branded
176 Calories
7.1g Protein
22.0g Carbs
6.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 220mg 10%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.1g 4%
Total Sugars 2.2g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 20%
Carbs 22.0g 62%
Fat 6.6g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 0.8 MG 4%
Sodium, Na 220 MG 10%

About SIDE DISH MAC AND CHEESE

SIDE DISH MAC AND CHEESE is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 22.0g of carbohydrates, and 6.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

COOKED ENRICHED MACARONI (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MILK, AMERICAN CHEESE (SALT,MILK, CHEESE CULTURE, ENZYMES, WATER, CREAM, SODIUM CITRATE, SODIUM PHOSPHATE, SORBIC ACID, LACTIC ACID, PAPRIKA OLEORESIN, ACETIC ACID, SOY LECITHIN), SHARP CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO(, GOUDA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE, ANNATTO, CELLULOSE), UNSALTED BUTTER, CANOLA OIL, CORN STARCH, HAVARTI CHEESE (MILK, CHEESE CULTURES, SALT, MICROBIAL RENNET), SWISS CHEESE (PASTEURIZED CULTURED PART SKIM MILK, SALT, ENZYMES), SALT, SPICES, TURMERIC POWDER, MUSTARD SEEDS.

Calorie Breakdown

At 176 calories per 100 grams, SIDE DISH MAC AND CHEESE gets 16% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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