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Safeway — CHICKEN PARMESAN WITH LINGUINE

Other Deli Safeway, Inc. Branded
143 Calories
10g Protein
15.7g Carbs
4.3g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 221mg 10%
Total Carbohydrate 15.7g 6%
Dietary Fiber 0.7g 3%
Total Sugars 2.1g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 33%
Carbs 15.7g 52%
Fat 4.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 221 MG 10%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Nancy's Specialty — PETITE QUICHE 278 10.1g 22.8g 16.5g Kraft Heinz — CREAMY PARMESAN PENNE PASTA AND CHEESE SAUCE, CREAMY PARMESAN 143 7.7g 15.3g 5.6g Coffee — TRADITIONAL STUFFED PORTABELLA MUSHROOMS 70 4.7g 7.8g 2.0g Renaissance Food — ITALIAN SUPREME PIZZA 225 10.6g 21.1g 12.0g Coffee — SOUTHWEST CRIMINI STUFFED MUSHROOM 70 3.5g 8.8g 2.6g Papa John's Salads & Produce — CHICKEN SALAD & SNAP PEAS SNACK TRAY 194 10.1g 16.5g 9.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.

About CHICKEN PARMESAN WITH LINGUINE

Signature Cafe Chicken Parmesan with Linguine is a ready-meal pairing of sauced chicken with pasta in a tomato base built from whole tomatoes, tomato paste, olive oil, garlic, onion, and basil. Worcestershire sauce and a touch of sugar add depth and balance. A moderate-calorie prepared meal option that covers both protein and carbohydrates in one dish, leaning on real tomato components rather than synthetic flavoring alone.

Ingredients

SAUCE (TOMATOES, TOMATO SAUCE [TOMATO CONCENTRATE, SALT, CITRIC ACID, RED BELL PEPPER POWDER, DEXTROSE, SPICE, NATURAL FLAVORING], WATER, TOMATO PASTE, ONION, SUGAR, GARLIC, OLIVE OIL, MODIFIED CORN STARCH, SALT, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS], BASIL, BLACK PEPPER, THYME), PASTA (WATER, [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), BREADED CHICKEN CUTLET (CHICKEN [BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED CORN STARCH, CARRAGEENAN, SODIUM PHOSPHATE], BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], SOYBEAN OIL, BATTER [BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, CELLULOSE GUM, VITAL WHEAT GLUTEN]), MOZZARELLA CHEESE (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH & POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {MOLD INHIBITOR}]), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, AND ENZYMES), CANOLA OIL, EXTRA VIRGIN OLIVE OIL.

Calorie Breakdown

At 143 calories per 100 grams, CHICKEN PARMESAN WITH LINGUINE gets 28% of its calories from protein, 44% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway — CHICKEN PARMESAN WITH LINGUINE

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