Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Fuji Food Products — LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME, LIGHTLY SALTED WITH SEA SALT

Other Deli Fuji Food Products Inc. Branded
122 Calories
12.2g Protein
15.6g Carbs
1.7g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 15.6g 6%
Dietary Fiber 5.6g 20%
Total Sugars 0g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 2.2mg 12%
Potassium 480mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.2g 41%
Carbs 15.6g 53%
Fat 1.7g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 2.2 MG 12%
Potassium, K 480 MG 10%
Sodium, Na 367 MG 16%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Phoenician Mediterranean — FALAFEL 129 3.6g 12.5g 8.2g Wal-Mart — CHEESE PIZZA, MOZZARELLA, ASIAGO, AND FONTINA CHEESES. 260 11.0g 24.7g 12.3g Harry's Farmers — GOAT CHEESE AND SUNDRIED TOMATO PIZZA 294 11.8g 35.3g 11.8g Robert Irvine — PROVENCAL RATATOUILLE 156 1.8g 8.3g 12.8g Ahold — SAUSAGE PIZZA 255 11.4g 24.2g 12.1g Glencourt — CHICKEN MOLE 136 15g 7.9g 4.3g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME, LIGHTLY SALTED WITH SEA SALT

Okami Lightly Salted Organic Edamame contains just organic soybeans and salt. Per 90g serving: 122 calories, 12.2g protein, 15.6g carbs, 1.7g fat, and 5.6g fiber. Edamame is one of the few plant foods delivering complete protein. Works as a snack, salad topping, or side dish.

Ingredients

ORGANIC SOY BEANS AND SALT.

Dietary Information

LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME, LIGHTLY SALTED WITH SEA SALT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 122 calories per 100 grams, LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME, LIGHTLY SALTED WITH SEA SALT gets 40% of its calories from protein, 51% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Fuji Food Products — LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME, LIGHTLY SALTED WITH SEA SALT

See how Fuji Food Products — LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME, LIGHTLY SALTED WITH SEA SALT compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME, LIGHTLY SALTED WITH SEA SALT
Hi! Ask me anything about LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME, LIGHTLY SALTED WITH SEA SALT — nutrition, recipes, health benefits, or meal ideas.