Intec Laboratories, ORGANIC SPAGHETTI & BEETBALLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
About ORGANIC SPAGHETTI & BEETBALLS
Wild Oats Marketplace Organic Spaghetti and Beetballs is a prepared meal with 125 calories, 6.1g protein, 17.3g carbs, 2.6g fat, and 1.6g fiber per 312g serving. Meatless beetballs are made from mushrooms, roasted beets, brown rice, and egg bound with panko breadcrumbs, served over organic spaghetti with a basil-tomato marinara and parmesan. A creative, lower-calorie vegetarian pasta meal that uses whole food ingredients.
Ingredients
BEET AND MUSHROOM MEATLESS BEETBALLS* (VEGETABLE BEETBALL MIX* [MUSHROOM*, PARMESAN CHEESE* [PASTEURIZED COW'S MILK*, SALT, CHEESE CULTURES, ENZYMES), ONION*, CARROT*, CELERY*., TOMATO PASTE* (TOMATO*, CITRIC ACID), GARLIC PUREE*, EXTRA VIRGIN OLIVE OIL*, SALT, BLACK PEPPER*], COOKED BROWN RICE* (BROWN RICE*, WATER), EGG*, ROASTED BEETS*, PANKO BREADCRUMBS* (WHEAT FLOUR*, YEAST, SALT, EXPELLER PRESSED PALM OIL*), PARSLEY*, EXTRA VIRGIN OLIVE OIL*}, COOKED SPAGHETTI* [SPAGHETTI* (SEMOLINA FLOUR*, WATER, PASTEURIZED EGG*), WATER], MARINARA SAUCE*, (TOMATO*, GARLIC PUREE*, SUGAR, EXTRA VIRGIN OLIVE OIL*, THYME*, WATER, SALT, BASIL*, BLACK PEPPER, BAT LEAF*), PARMESAN CHEESE* (CULTURED PASTEURIZED COW'S MILK*, SALT, CHEESE CULTURES, ENZYMES).
Dietary Information
ORGANIC SPAGHETTI & BEETBALLS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, ORGANIC SPAGHETTI & BEETBALLS gets 19% of its calories from protein, 55% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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