ORGANIC SPAGHETTI & BEETBALLS vs THAI STYLE CHICKEN FLATBREAD
Nutrition comparison per 100 g serving
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ORGANIC SPAGHETTI & BEETBALLS wins in 5 out of 10 nutrient categories
ORGANIC SPAGHETTI & BEETBALLS: 5
vs
THAI STYLE CHICKEN FLATBREAD: 4
(1 ties)
Overview
| Nutrient | ORGANIC SPAGHETTI & BEETBALLS | THAI STYLE CHICKEN FLATBREAD | Winner |
|---|---|---|---|
| Calories | 125 cal | 244 cal | |
| Protein | 6.1 g | 10.9 g | |
| Carbs | 17.3 g | 28.5 g | |
| Fat | 2.6 g | 8.3 g | |
| Fiber | 1.6 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPAGHETTI & BEETBALLS | THAI STYLE CHICKEN FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0.6 MG |
Minerals
| Mineral | ORGANIC SPAGHETTI & BEETBALLS | THAI STYLE CHICKEN FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 52 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 349 MG | 389 MG |