Love Beets, COOKED BEETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About COOKED BEETS
Love Beets Cooked Beets are a single-ingredient cooked beet product with no additives, preservatives, or added salt. A 100g serving delivers just 40 calories, 2g protein, and 2g fiber with zero fat. An excellent low-calorie, fat-free vegetable option packed with natural earthy sweetness for salads, grain bowls, or snacking.
Ingredients
BEETS
Dietary Information
COOKED BEETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 40 calories per 100 grams, COOKED BEETS gets 20% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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