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ASIAN KITCHEN TO GO — MEAL BOWL CHICKEN TIKKA MASALA WITH BASMATI RICE

Other Deli ASIAN KITCHEN TO GO Branded
135 Calories
5.6g Protein
14.7g Carbs
6.2g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 456mg 20%
Total Carbohydrate 14.7g 5%
Dietary Fiber 0.6g 2%
Total Sugars 2.1g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 21%
Carbs 14.7g 56%
Fat 6.2g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 456 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About MEAL BOWL CHICKEN TIKKA MASALA WITH BASMATI RICE

Asian Kitchen To Go Chicken Tikka Masala with Basmati Rice is a refrigerated meal bowl featuring seasoned cooked chicken breast in a creamy tomato-based tikka masala sauce served over enriched basmati rice. Per 100 g, it provides 5.6 g of protein, 14.7 g of carbohydrates, and 6.2 g of fat, with 0.6 g of fiber and approximately 135 calories. The 340 g serving totals about 459 calories. The sauce incorporates yogurt, heavy cream, tomato paste, and an aromatic spice blend including turmeric, paprika, cayenne, and tikka masala paste. It contains milk, soy, and wheat derivatives. This product suits those seeking a convenient, fully prepared Indian-style meal with a well-layered spice profile and moderate protein content.

Ingredients

COOKED CHICKEN [CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (GARLIC, SPICES, CAYENNE PEPPER, SALT, SUGAR, ONION, CORN STARCH, TURMERIC), SUNFLOWER OIL, SALT], COOKED RICE (BASMATI RICE ENRICHED WITH: NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), ONION, TOMATO, MANUFACTURING CREAM (HEAVY CREAM), TOMATO PUREE, CANOLA OIL, TOMATO PASTE, YOGURT (LOW FAT MILK, NONFAT MILK, WHEY, MODIFIED CORN STARCH, BACTERIAL CULTURE), CORN STARCH, SUGAR, SALT, UNSALTED BUTTER (CREAM), CILANTRO, GINGER PUREE, SPICES, GARLIC PUREE, TIKKA MASALA PASTE (YEAST EXTRACT, SOYBEAN OIL, LIME JUICE, WATER, SPICES, SALT, TOMATO PASTE, SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC), LEMON JUICE, DRIED RED CHILE, TURMERIC POWDER, PAPRIKA, CAYENNE PEPPER, CITRIC ACID.

Dietary Information

Notable micronutrients in MEAL BOWL CHICKEN TIKKA MASALA WITH BASMATI RICE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 135 calories per 100 grams, MEAL BOWL CHICKEN TIKKA MASALA WITH BASMATI RICE gets 17% of its calories from protein, 44% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ASIAN KITCHEN TO GO — MEAL BOWL CHICKEN TIKKA MASALA WITH BASMATI RICE

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