MASHED SWEET POTATOES WITH BROWN SUGAR vs BUFFALO STYLE CHICKEN CREAMY MAC & CHEESE WITH HOT AND TANGY CHICKEN BREAST MEAT
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN CREAMY MAC & CHEESE WITH HOT AND TANGY CHICKEN BREAST MEAT wins in 5 out of 10 nutrient categories
MASHED SWEET POTATOES WITH BROWN SUGAR: 4
vs
BUFFALO STYLE CHICKEN CREAMY MAC & CHEESE WITH HOT AND TANGY CHICKEN BREAST MEAT: 5
(1 ties)
Overview
| Nutrient | MASHED SWEET POTATOES WITH BROWN SUGAR | BUFFALO STYLE CHICKEN CREAMY MAC & CHEESE WITH HOT AND TANGY CHICKEN BREAST MEAT | Winner |
|---|---|---|---|
| Calories | 120 cal | 182 cal | |
| Protein | 1.4 g | 8.4 g | |
| Carbs | 19.0 g | 14.1 g | |
| Fat | 4.2 g | 9.8 g | |
| Fiber | 1.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MASHED SWEET POTATOES WITH BROWN SUGAR | BUFFALO STYLE CHICKEN CREAMY MAC & CHEESE WITH HOT AND TANGY CHICKEN BREAST MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 144 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 268 MG | 130 MG | |
| Sodium, Na | 239 MG | 455 MG |