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TOASTED MUESLI, PINK LADY APPLE & MACADAMIA

Cereal Common Ground USA Inc. Branded
381 Calories
12.7g Protein
46.0g Carbs
12.7g Fat
27g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 46.0g 17%
Dietary Fiber 27g 96%
Total Sugars 12.7g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 2.7mg 15%
Potassium 379mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 18%
Carbs 46.0g 64%
Fat 12.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 2.7 MG 15%
Potassium, K 379 MG 8%
Sodium, Na 24 MG 1%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CORN FLAKES CEREAL 406 6.3g 87.5g 0g CEREAL 393 10.7g 78.6g 5.4g CRISPY RICE CEREAL 389 5.6g 83.3g 0g BRAN FLAKES WHEAT CEREAL 308 10.3g 79.5g 2.6g COCOA CRUNCHIES CEREAL 395 2.3g 88.4g 4.7g TOASTED RICE CEREAL 385 7.7g 87.2g 0g

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.
  • High in dietary fiber (27g per 100g), supporting digestive health.

About TOASTED MUESLI, PINK LADY APPLE & MACADAMIA

TOASTED MUESLI, PINK LADY APPLE & MACADAMIA is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 46.0g of carbohydrates, and 12.7g of fat. It also contributes 27g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED BARLEY FLAKES[caret] (73%), WHOLE GRAIN ROLLED OATS (9%), DRIED PINK LADY APPLES (PINK LADY APPLES [5%], ASCORBIC ACID [PRESERVATIVE]), MACADAMIAS (4%), COCONUT, SUGAR, CANOLA OIL, RAISINS, PUMPKIN SEEDS (2%), SUNFLOWER SEEDS (2%), NATURAL FLAVOR

Dietary Information

TOASTED MUESLI, PINK LADY APPLE & MACADAMIA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 381 calories per 100 grams, TOASTED MUESLI, PINK LADY APPLE & MACADAMIA gets 13% of its calories from protein, 48% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOASTED MUESLI, PINK LADY APPLE & MACADAMIA

See how TOASTED MUESLI, PINK LADY APPLE & MACADAMIA compares to other foods in terms of nutrition:

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