TOASTED MUESLI vs NATURAL DIRECTIONS
Nutrition comparison per 100 g serving
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TOASTED MUESLI wins in 5 out of 11 nutrient categories
TOASTED MUESLI: 5
vs
NATURAL DIRECTIONS: 3
(3 ties)
Overview
| Nutrient | TOASTED MUESLI | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Calories | 381 cal | 375 cal | |
| Protein | 12.7 g | 10 g | |
| Carbs | 46.0 g | 75 g | |
| Fat | 12.7 g | 3.8 g | |
| Fiber | 27 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED MUESLI | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED MUESLI | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | Tie |
| Potassium, K | 379 MG | 0 MG | |
| Sodium, Na | 24 MG | 500 MG |