TOASTED MUESLI vs STRAWBERRY RASPBERRY OATMEAL
Nutrition comparison per 100 g serving
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TOASTED MUESLI wins in 5 out of 10 nutrient categories
TOASTED MUESLI: 5
vs
STRAWBERRY RASPBERRY OATMEAL: 3
(2 ties)
Overview
| Nutrient | TOASTED MUESLI | STRAWBERRY RASPBERRY OATMEAL | Winner |
|---|---|---|---|
| Calories | 381 cal | 381 cal | Tie |
| Protein | 12.7 g | 9.5 g | |
| Carbs | 46.0 g | 74.6 g | |
| Fat | 12.7 g | 4.8 g | |
| Fiber | 27 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED MUESLI | STRAWBERRY RASPBERRY OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 83 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Potassium, K | 379 MG | 378 MG | |
| Sodium, Na | 24 MG | 16 MG |