Thuringer, cervelat, summer sausage, beef, pork
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.6 MG | 18% | |
| Thiamin | 0.2 MG | 13% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 4.3 MG | 27% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 78.9 MG | 14% | |
| Vitamin B-12 | 5.5 UG | 229% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 1.1 UG | 6% | |
| Vitamin K (phylloquinone) | 1.3 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 2.0 MG | 11% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 111 MG | 9% | |
| Potassium, K | 260 MG | 6% | |
| Sodium, Na | 1,300 MG | 57% | |
| Zinc, Zn | 2.6 MG | 23% | |
| Copper, Cu | 0.2 MG | 17% | |
| Selenium, Se | 20.3 UG | 37% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- Rich source of Sodium, Na (57% of Daily Value per 100g).
- Good source of Zinc, Zn (23% DV).
- Good source of Selenium, Se (37% DV).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (27% DV).
About Thuringer, cervelat, summer sausage, beef, pork
Thuringer cervelat, also called summer sausage, is a cured and fermented beef and pork blend with a firm, sliceable texture and a tangy, slightly garlicky flavor that comes from the fermentation process. Fat is very high and protein is moderate. The low moisture content and curing process gave it historical shelf stability without refrigeration, though modern versions are typically kept cold. Good on crackers with sharp cheese, or sliced into sandwiches.
Dietary Information
Thuringer, cervelat, summer sausage, beef, pork is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Thuringer, cervelat, summer sausage, beef, pork include Vitamin B-12 (229% DV) , Sodium, Na (57% DV) , Selenium, Se (37% DV) , Niacin (27% DV) , and Riboflavin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, Thuringer, cervelat, summer sausage, beef, pork gets 19% of its calories from protein, 4% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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