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Turkey, breast, smoked, lemon pepper flavor, 97% fat-free
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,160 MG | 50% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Excellent source of protein with 20.9g per 100g, great for muscle building and recovery.
- Very low in fat (0.7g per 100g).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About Turkey, breast, smoked, lemon pepper flavor, 97% fat-free
Lemon pepper flavored smoked turkey breast at 97% fat-free is about as lean as deli meat gets. Protein dominates the profile almost completely, with fat nearly absent and carbs minimal. The lemon pepper seasoning adds brightness to what is otherwise a mild, lean protein. Sodium is present but the trade-off is genuine: this is one of the cleaner options in the deli case for anyone prioritizing protein without added fat.
Dietary Information
Turkey, breast, smoked, lemon pepper flavor, 97% fat-free is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Turkey, breast, smoked, lemon pepper flavor, 97% fat-free include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 95 calories per 100 grams, Turkey, breast, smoked, lemon pepper flavor, 97% fat-free gets 88% of its calories from protein, 6% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.
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