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Sausage, smoked link sausage, pork

Sausages and Luncheon Meats Sr Legacy
309 Calories
12.0g Protein
0.9g Carbs
28.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 309
% Daily Value*
Total Fat 28.2g 36%
Saturated Fat 9.3g 47%
Trans Fat 0.2g
Cholesterol 61mg 20%
Sodium 827mg 36%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 12.0g 24%
Vitamin D 43mcg 215%
Calcium 11mg 1%
Iron 0.6mg 3%
Potassium 483mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.0g 29%
Carbs 0.9g 2%
Fat 28.2g 69%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.2 MG 18%
Riboflavin 0.2 MG 14%
Niacin 2.8 MG 18%
Pantothenic acid 0.5 MG 11%
Vitamin B-6 0.2 MG 11%
Folate, total 1 UG 0%
Choline, total 61.1 MG 11%
Vitamin B-12 0.7 UG 28%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.3 MG 2%
Vitamin D (D2 + D3) 1.1 UG 6%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.6 MG 3%
Magnesium, Mg 11 MG 3%
Phosphorus, P 157 MG 13%
Potassium, K 483 MG 10%
Sodium, Na 827 MG 36%
Zinc, Zn 1.3 MG 12%
Copper, Cu 0.2 MG 20%
Manganese, Mn 0.0 MG 0%
Selenium, Se 18.3 UG 33%

Related Foods in Sausages and Luncheon Meats

Food Calories Protein Carbs Fat
Scrapple, pork 213 8.1g 14.1g 13.9g Bologna, chicken, turkey, pork 298 9.9g 5.7g 26.2g Pork sausage, link/patty, fully cooked, microwaved 438 15.1g 0.6g 41.7g Bologna, pork 247 15.3g 0.7g 19.9g Bologna, turkey 209 11.4g 4.7g 16.1g Chicken spread 158 18.0g 4.1g 17.6g

Nutrition Highlights

  • Good source of protein with 12.0g per 100g.
  • Good source of Sodium, Na (36% DV).
  • Good source of Copper, Cu (20% DV).
  • Good source of Selenium, Se (33% DV).
  • Good source of Vitamin B-12 (28% DV).

About Sausage, smoked link sausage, pork

Sausage, smoked link sausage, pork contains 309 calories per 100g serving. It provides 12.0g of protein, 0.9g of carbohydrates, and 28.2g of fat. It also contains 0g of dietary fiber. A typical serving size is 1.00 link (4" long x 1-1/8" dia) (68g), which provides 210 calories.

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