Sausage, smoked link sausage, pork
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 18% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.8 MG | 18% | |
| Pantothenic acid | 0.5 MG | 11% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 1 UG | 0% | |
| Choline, total | 61.1 MG | 11% | |
| Vitamin B-12 | 0.7 UG | 28% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 1.1 UG | 6% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 157 MG | 13% | |
| Potassium, K | 483 MG | 10% | |
| Sodium, Na | 827 MG | 36% | |
| Zinc, Zn | 1.3 MG | 12% | |
| Copper, Cu | 0.2 MG | 20% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 18.3 UG | 33% |
Nutrition Highlights
- Good source of protein with 12.0g per 100g.
- Good source of Sodium, Na (36% DV).
- Good source of Copper, Cu (20% DV).
- Good source of Selenium, Se (33% DV).
- Good source of Vitamin B-12 (28% DV).
About Sausage, smoked link sausage, pork
Smoked pork link sausage is nearly all fat and protein, with almost no carbohydrates to speak of. The smoking process deepens the flavor while the pork fat content keeps the links juicy and rich. Sodium is substantial, as smoke and salt are the traditional preservatives. Pan-fried until the casing crisps and splits, or simmered into a bean stew, these links are satisfying in small portions and unabashedly indulgent by nature.
Dietary Information
Sausage, smoked link sausage, pork is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Sausage, smoked link sausage, pork include Sodium, Na (36% DV) , Selenium, Se (33% DV) , Vitamin B-12 (28% DV) , and Copper, Cu (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 309 calories per 100 grams, Sausage, smoked link sausage, pork gets 16% of its calories from protein, 1% from carbohydrates, and 82% from fat. This is moderately high, similar to many cooked grains and dairy products.
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