Luxury loaf, pork
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.7 MG | 59% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0.3 MG | 18% | |
| Folate, total | 2 UG | 1% | |
| Vitamin B-12 | 1.4 UG | 57% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0.7 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 185 MG | 15% | |
| Potassium, K | 377 MG | 8% | |
| Sodium, Na | 1,225 MG | 53% | |
| Zinc, Zn | 3.1 MG | 28% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.0 MG | 2% | |
| Selenium, Se | 21.5 UG | 39% |
Nutrition Highlights
- Good source of protein with 18.4g per 100g.
- Rich source of Sodium, Na (53% of Daily Value per 100g).
- Good source of Zinc, Zn (28% DV).
- Good source of Selenium, Se (39% DV).
- Rich source of Thiamin (59% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
About Luxury loaf, pork
This savory meat product is a processed pork-based loaf, often enjoyed as a convenient protein source. With 141 calories per 100g serving, it provides a substantial 18.4g of protein, making it an excellent option for those looking to increase their protein intake. The fat content of 4.8g is moderate, while the carbohydrate content is relatively low at 4.9g, with no fiber present. This nutritional profile makes it a suitable choice for low-carb or high-protein diets.
In the kitchen, this versatile pork loaf can be used in various ways. It's commonly sliced and served cold in sandwiches or as part of a charcuterie board. Some people enjoy it pan-fried or grilled for a warm, crispy exterior. It can also be diced and added to salads, omelets, or pasta dishes for an extra protein boost. While it offers convenience and flavor, it's worth noting that as a processed meat, it may contain higher levels of sodium and preservatives compared to fresh pork. As with any processed food, moderation is key, and it's best enjoyed as part of a balanced diet rich in whole foods.
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