IMG Holdings, THREE CHEESE & MUSHROOM QUINOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 1,100 MG | 48% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Sodium, Na (48% DV).
About THREE CHEESE & MUSHROOM QUINOA
Urbane Grain Three Cheese and Mushroom Quinoa blend combines parboiled brown rice, quinoa, and millet with cheddar, parmesan, and romano cheese flavors and dried mushrooms. Per 100g it provides 360 calories, 12g protein, 66g carbs, and 5g fat, with 6g of fiber from the whole grains. The multi-grain base offers a complete grain profile, and the cheese seasoning adds savory depth to a side dish or grain bowl.
Ingredients
PARBOILED BROWN RICE, QUINOA, MILLET, NATURAL CHEESE FLAVORS (CHEDDAR CHEESE, PARMESAN CHEESE AND ROMANO CHEESE, [PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT], MALTODEXTRIN, WHEY, NATURAL FLAVORS, YEAST EXTRACT, SALT), MUSHROOMS*, SEA SALT, HERBS*.
Dietary Information
THREE CHEESE & MUSHROOM QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THREE CHEESE & MUSHROOM QUINOA include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, THREE CHEESE & MUSHROOM QUINOA gets 13% of its calories from protein, 73% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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