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Arctic Fisheries — THE UNBAKED GRANOLA, VANILLA CARAMEL

Cereal Arctic Fisheries Ltd. Branded
400 Calories
10g Protein
70g Carbs
10g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 70g 25%
Dietary Fiber 8g 29%
Total Sugars 16g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 70g 78%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 3.6 MG 20%
Sodium, Na 60 MG 3%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About THE UNBAKED GRANOLA, VANILLA CARAMEL

Libre Naturals Vanilla Caramel Unbaked Granola provides 400 calories per 50g serving, with 70g of carbs, 10g of fat, 10g of protein, and 8g of fiber. Made from gluten-free rolled oats, crisp brown rice, brown rice syrup, and sunflower oil, this granola is a high-fiber, carbohydrate-rich cereal.

Ingredients

WHOLE GRAIN GLUTEN FREE ROLLED OATS, WHOLE GRAIN BROWN CRISP RICE, BROWN RICE SYRUP, *EVAPORATED CANE SUGAR, SUNFLOWER OIL, NATURAL VANILLA FLAVOR, RICE BRAN EXTRACT, SEA SALT.

Dietary Information

THE UNBAKED GRANOLA, VANILLA CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THE UNBAKED GRANOLA, VANILLA CARAMEL include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, THE UNBAKED GRANOLA, VANILLA CARAMEL gets 10% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Arctic Fisheries — THE UNBAKED GRANOLA, VANILLA CARAMEL

See how Arctic Fisheries — THE UNBAKED GRANOLA, VANILLA CARAMEL compares to other foods in terms of nutrition:

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