Kellogg, REDUCED SUGAR CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 109% | |
| Niacin | 16.7 MG | 104% | |
| Pantothenic acid | 2.7 MG | 53% | |
| Vitamin B-6 | 1.7 MG | 98% | |
| Vitamin B-12 | 5 UG | 208% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 15 MG | 83% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About REDUCED SUGAR CEREAL
Kellogg's Frosted Flakes with reduced sugar swaps some of the original's sweetness for soluble corn fiber and oat fiber, which bumps the fiber count while cutting back on sugar. The base is still milled corn with malt flavor, so the taste profile stays close to the classic. Nutritionally it lands in familiar breakfast cereal territory: almost no fat, low protein, and a carb-heavy profile. The trade-off is a slightly different texture compared to the standard version, with a less uniformly sweet finish.
Ingredients
MILLED CORN, SUGAR, SOLUBLE CORN FIBER, MALT FLAVOR, CONTAINS 2% OR LESS OF SALT, OAT FIBER, CELLULOSE, BHT FOR FRESHNESS. VITAMINS & MINERALS: IRON, VITAMIN CC (ASCORBIC ACID), NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
REDUCED SUGAR CEREAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED SUGAR CEREAL include Vitamin B-12 (208% DV) , Riboflavin (109% DV) , Niacin (104% DV) , Vitamin B-6 (98% DV) , and Iron, Fe (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, REDUCED SUGAR CEREAL gets 7% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, REDUCED SUGAR CEREAL
See how Kellogg, REDUCED SUGAR CEREAL compares to other foods in terms of nutrition:
- Kellogg, REDUCED SUGAR CEREAL vs Quaker Oats, APPLE & COCONUT OVERNIGHT OATS, APPLE & COCONUT
- Kellogg, REDUCED SUGAR CEREAL vs Quaker Oats, BANANA & COFFEE OVERNIGHT OATS, BANANA & COFFEE
- Kellogg, REDUCED SUGAR CEREAL vs Western Family, FRUIT RINGS, SWEETENED MULTI-GRAIN CEREAL, NATURAL FRUIT
- Kellogg, REDUCED SUGAR CEREAL vs Kellogg, CHOCOLATE CEREAL, CHOCOLATE
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.