Know what is on your plate.
Quaker Oats, CRANBERRY VANILLA ALMOND FLAVORED HEARTY STEEL CUT OATMEAL + TART CRANBERRIES, DICED ALMONDS, AND VANILLA FLAVOR, CRANBERRY VANILLA ALMOND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About CRANBERRY VANILLA ALMOND FLAVORED HEARTY STEEL CUT OATMEAL + TART CRANBERRIES, DICED ALMONDS, AND VANILLA FLAVOR, CRANBERRY VANILLA ALMOND
Quaker Cranberry Vanilla Almond Steel Cut Oatmeal combines whole grain steel cut oats with dried cranberries, almonds, brown sugar, and cinnamon. A 60g dry serving provides 400 calories, 8.33g protein, 68.33g carbs, 11.67g fat, and 6.7g fiber. Steel cut oats cook more slowly than instant varieties but deliver a chewier texture and lower glycemic response, making this a satisfying breakfast.
Ingredients
WHOLE GRAIN STEEL CUT OATS, DRIED CRANBERRIES, BROWN SUGAR, ALMONDS, SUGAR, CORN STARCH, CANOLA OIL, SALT, CINNAMON, SILICON DIOXIDE, SUNFLOWER LECITHIN, NATURAL FLAVOR.
Dietary Information
CRANBERRY VANILLA ALMOND FLAVORED HEARTY STEEL CUT OATMEAL + TART CRANBERRIES, DICED ALMONDS, AND VANILLA FLAVOR, CRANBERRY VANILLA ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, CRANBERRY VANILLA ALMOND FLAVORED HEARTY STEEL CUT OATMEAL + TART CRANBERRIES, DICED ALMONDS, AND VANILLA FLAVOR, CRANBERRY VANILLA ALMOND gets 8% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats, CRANBERRY VANILLA ALMOND FLAVORED HEARTY STEEL CUT OATMEAL + TART CRANBERRIES, DICED ALMONDS, AND VANILLA FLAVOR, CRANBERRY VANILLA ALMOND
See how Quaker Oats, CRANBERRY VANILLA ALMOND FLAVORED HEARTY STEEL CUT OATMEAL + TART CRANBERRIES, DICED ALMONDS, AND VANILLA FLAVOR, CRANBERRY VANILLA ALMOND compares to other foods in terms of nutrition:
- Quaker Oats, CRANBERRY VANILLA ALMOND FLAVORED HEARTY STEEL CUT OATMEAL + TART CRANBERRIES, DICED ALMONDS, AND VANILLA FLAVOR, CRANBERRY VANILLA ALMOND vs Hy-Vee, BRAN FLAKES WHOLE GRAIN WHEAT CEREAL, BRAN FLAKES
- Quaker Oats, CRANBERRY VANILLA ALMOND FLAVORED HEARTY STEEL CUT OATMEAL + TART CRANBERRIES, DICED ALMONDS, AND VANILLA FLAVOR, CRANBERRY VANILLA ALMOND vs Hy-Vee, GRANOLA WITH RAISINS, RAISINS
- Quaker Oats, CRANBERRY VANILLA ALMOND FLAVORED HEARTY STEEL CUT OATMEAL + TART CRANBERRIES, DICED ALMONDS, AND VANILLA FLAVOR, CRANBERRY VANILLA ALMOND vs Hy-Vee, COCOA CRUNCHIES SWEETENED CORN CEREAL WITH CHOCOLATE, COCOA CRUNCHIES
- Quaker Oats, CRANBERRY VANILLA ALMOND FLAVORED HEARTY STEEL CUT OATMEAL + TART CRANBERRIES, DICED ALMONDS, AND VANILLA FLAVOR, CRANBERRY VANILLA ALMOND vs Hy-Vee, VANILLA ALMOND CRISPY RICE & WHEAT FLAKES WITH REAL ALMONDS & VANILLA FLAVOR, VANILLA ALMOND
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.