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Know what is on your plate.

Goya, THAI JASMINE RICE

Rice Goya Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

360 Calories
6g Protein
78g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6g 7%
Carbs 78g 93%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78g 28%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 38mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Potassium, K 38 MG 1%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (22% DV).

About THAI JASMINE RICE

THAI JASMINE RICE is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 78g of carbohydrates, and 0g of fat. This food belongs to the Rice category.

Ingredients

JASMINE RICE

Dietary Information

THAI JASMINE RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in THAI JASMINE RICE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, THAI JASMINE RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Goya, THAI JASMINE RICE

See how Goya, THAI JASMINE RICE compares to other foods in terms of nutrition:

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