SHURFINE, LONG GRAIN ENRICHED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 6.7 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 116 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (42% DV).
About LONG GRAIN ENRICHED RICE
Dry long grain white rice from Shurfine enriched with thiamine, niacin, iron, and folic acid to restore nutrients lost in milling. Per 100g it provides 356 calories, 6.7g protein, 80g carbs, and no fat, with 2.2g fiber. A pantry staple with a neutral flavor that pairs with virtually any cuisine. Naturally gluten-free and fat-free, it is a common carbohydrate base for low-fat and gluten-free diets. The enrichment addresses common nutritional gaps associated with white rice consumption compared to whole grain alternatives.
Ingredients
LONG GRAIN WHITE RICE, THIAMINE (THIAMINE MONONITRATE), NIACIN, IRON (FERRIC ORTHOPHOSPHATE) AND FOLIC ACID (FOLATE).
Dietary Information
LONG GRAIN ENRICHED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG GRAIN ENRICHED RICE include Thiamin (83% DV) , Niacin (42% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, LONG GRAIN ENRICHED RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHURFINE, LONG GRAIN ENRICHED RICE
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