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SHURFINE, LONG GRAIN ENRICHED RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
About LONG GRAIN ENRICHED RICE
Shurfine Long Grain Enriched Rice is a standard long grain white rice fortified with ferric orthophosphate (iron), niacin, thiamine mononitrate, and folate in accordance with FDA enrichment standards for refined white rice. Per 100 g it provides 370 calories, 6.5 g protein, 80.4 g carbohydrates, no fat, and 2.2 g fiber. The long grain variety cooks up with distinct, separate grains and a neutral flavor suitable for a wide range of preparations including pilafs, stir-fries, side dishes, and soups. Naturally gluten-free. The enrichment compensates for micronutrients lost during milling. A foundational pantry staple at a budget-accessible price from Shurfine's store-brand lineup.
Ingredients
LONG GRAIN RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE), AND FOLATE.
Dietary Information
LONG GRAIN ENRICHED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG GRAIN ENRICHED RICE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, LONG GRAIN ENRICHED RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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