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Know what is on your plate.

Hammer, TRADER JOE'S, MUSHROOM & HERB RISOTTO

Rice The Hammer Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
7.1g Protein
78.6g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 78.6g 92%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 78.6g 29%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 4.3 MG 24%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (29% DV).

About TRADER JOE'S, MUSHROOM & HERB RISOTTO

Trader Joe's Mushroom and Herb Risotto is a dry risotto mix with 357 calories per 100g, 7.14g protein, 78.57g carbohydrates, and 2.4g fiber with no fat. Built on superfino Arborio rice with dried mushrooms, onions, soy sauce, autolyzed yeast, Chablis wine, whey, and herbs including chervil and parsley. Turmeric and celery extract round out the seasoning.

Ingredients

SUPERFINO ARBORIO RICE, ONIONS***, MUSHROOM***, SALT, CORN STARCH, AUTOLYZED YEAST, SOY SAUCE* (SOYBEANS, WHEAT, SALT), DEXTROSE, CHABLIS WINE*, WHEY (MILK PROTEIN), SUGAR, CHICKEN FAT*, CHERVIL**, SOYBEAN OIL, PARSLEY**, NATURAL FLAVOR (NONHYDROLYZED FERMENTED YEAST), TURMERIC*, CELERY EXTRACT.

Dietary Information

TRADER JOE'S, MUSHROOM & HERB RISOTTO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADER JOE'S, MUSHROOM & HERB RISOTTO include Sodium, Na (29% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, TRADER JOE'S, MUSHROOM & HERB RISOTTO gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hammer, TRADER JOE'S, MUSHROOM & HERB RISOTTO

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