TRADER JOE'S vs ORGANIC SEMI-BROWN RICE WITH GARLIC & HERBS
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 5 out of 10 nutrient categories
TRADER JOE'S: 5
vs
ORGANIC SEMI-BROWN RICE WITH GARLIC & HERBS: 4
(1 ties)
Overview
| Nutrient | TRADER JOE'S | ORGANIC SEMI-BROWN RICE WITH GARLIC & HERBS | Winner |
|---|---|---|---|
| Calories | 357 cal | 351 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 78.6 g | 73.7 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | ORGANIC SEMI-BROWN RICE WITH GARLIC & HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | TRADER JOE'S | ORGANIC SEMI-BROWN RICE WITH GARLIC & HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 1.3 MG | |
| Sodium, Na | 667 MG | 1,246 MG |