Beaver Street Fisheries, TEMPURA BRD TILAPIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 548 MG | 24% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (24% DV).
About TEMPURA BRD TILAPIA
SEA BEST Tempura Breaded Tilapia from Beaver Street Fisheries provides 274 calories, 14.29g of protein, 17.86g of carbs, and 15.48g of fat per 84g serving, with 1.2g of fiber. The tempura batter adds carbs and fat to the lean tilapia base, resulting in a moderately calorie-dense prepared fish product.
Ingredients
Marinated tilapia ( marinade with monosodium glutamate, fresh garlic and sorbitol), battermix (contains wheat, egg powder and monosodium glutamate), predust mix (contains egg white powder), vegetable oil (for frying).
Dietary Information
Notable micronutrients in TEMPURA BRD TILAPIA include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 274 calories per 100 grams, TEMPURA BRD TILAPIA gets 21% of its calories from protein, 26% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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