Beaver Street Fisheries, STEELHEAD TROUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 377 MG | 8% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About STEELHEAD TROUT
Sea Best steelhead trout comes with a single ingredient: steelhead trout. Related to rainbow trout and often compared to salmon in color, texture, and flavor, it lands solidly in the higher-fat fish category, with good protein and the kind of natural richness that needs little seasoning. Roast it, pan-sear it, or grill it - the fat content keeps it forgiving at the stove.
Ingredients
Steelhead trout.
Dietary Information
STEELHEAD TROUT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, STEELHEAD TROUT gets 55% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Beaver Street Fisheries, STEELHEAD TROUT
See how Beaver Street Fisheries, STEELHEAD TROUT compares to other foods in terms of nutrition:
- Beaver Street Fisheries, STEELHEAD TROUT vs Beaver Street Fisheries, RET BAG CATFISH NUGGETS
- Beaver Street Fisheries, STEELHEAD TROUT vs Beaver Street Fisheries, 12/14 OZ SPOTTED SEATROUT
- Beaver Street Fisheries, STEELHEAD TROUT vs Beaver Street Fisheries, 100/150 CRAWFISH MEAT
- Beaver Street Fisheries, STEELHEAD TROUT vs Beaver Street Fisheries, RET BAG V/P SALMON FILLET
More in Fish Unprepared/Unprocessed
Browse all foods in the Fish Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.