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Beaver Street Fisheries, STEELHEAD TROUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 377 MG | 8% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About STEELHEAD TROUT
Sea Best steelhead trout comes with a single ingredient: steelhead trout. Related to rainbow trout and often compared to salmon in color, texture, and flavor, it lands solidly in the higher-fat fish category, with good protein and the kind of natural richness that needs little seasoning. Roast it, pan-sear it, or grill it - the fat content keeps it forgiving at the stove.
Ingredients
Steelhead trout.
Dietary Information
STEELHEAD TROUT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, STEELHEAD TROUT gets 55% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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